Harvard University Study on Reiki
A study from Harvard University reported that a single session of Reiki significantly improved pain, anxiety, depression, nausea, and fatigue. It's been a long time coming, but the Reiki study conducted at Harvard by members of the Center for Reiki Research (Dr. Natalie Trent, Dr. Ann Baldwin, and William Rand) in 2015 and 2016 has now been accepted for publication in the Journal of Alternative and Complementary Medicine! This is the largest prospective Reiki study to date and hopefully will lead to more research.
The Many Benefits of Meditation
by Owen K Waters
The hustle and bustle of today's fast-paced world almost makes you want to cry out, "Where can I find some peace and quiet?"
Meditation has become a very popular answer to the need for balance in today's fast-moving society. Meditation was designed primarily for spiritual development, rather than mental or physical benefits. However, by nourishing the spiritual self, its benefits are then reflected throughout the human mind and body.